This one-of-a-kind, highly effective weight loss program has the one essential component most diet plans are completely missing-the tools to get your mind in the right place to succeed. Without the mental focus, desire, and commitment to stick with your diet plan, effective and lasting weight loss cannot occur. This is where clinical hypnosis becomes so helpful.
Your program includes three highly effective, complimentary components:
- 1) A 7-Day, repeatable hypnosis program with 8 professional, full-length 30-minute clinical hypnosis sessions on 4 audio CDs. These sessions cover all of the most essential areas of successful weight loss (and then some):
#1: Eating Less
#2: Eating Better
#3: Controlling Emotional Eating
#4: Enjoying Exercise
#5: Living an Active Lifestyle
#6: Getting the Perfect Body
#7: Healthy Life Balance
#8: Aversion to Junk Food and Weight Gain
Also Included: Two free promotional booklets for you to keep just for trying my program. I have included two extremely helpful weight loss support booklets to make your weight loss journey even easier and more effective
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2) "An Intelligent Approach to Weight Loss©-my research-based 34-page ebook to construct your own personalized and highly effective weight loss plan (or to support any formal diet plan of your choosing).
This booklet reviews 30 main research-supported approaches to effectively lose the weight and keep it off. Also included are healthy food and activity lists to create your own personalized diet and exercise plan. If you only incorporate a fraction of these ideas into your diet, your weight loss goals will become far easier to achieve.
- 3) "Emotional Eating Busters©"-my 32-page ebook gives 30 useful tools to help you minimize emotional eating in an easy to use self-help format. These ideas will help you better control negative emotions like stress or boredom in healthier ways-minus the poor eating habits.
My Approach in Creating this Program
Because everyone is different, not all weight loss ideas will be equally helpful with all people. That is why I've included such a large variety of hypnosis sessions and other resources to choose from. After reviewing and practicing The Weight Loss Mindset™, you can sift out the most helpful elements and continue with just those hypnosis sessions and tools that help the most. Or, keep using it all! It's up to you.
- Many helpful hypnosis sessions to change your mindset.
- Research-based weight loss ideas.
- Healthy ways to combat emotional eating.
- Effective, natural weight loss without drugs or surgery.
This is what The Weight Loss Mindset™ has to offer and why it's so unique. This product was a full ten years in the making from my experience as a clinical psychologist, a hypnotherapist, and a dieter who's personally lost 70 pounds through hypnosis (for more about this, see "
My Story").
Family and friends also wanting to lose weight? This product makes a great gift to others as well.
